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Water - How much do you drink?

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itehjosh

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Join Date: Jun 2007

07-06-2007 , 04:21 Water - How much do you drink?	#1
Hey I've just recently started trying to drink 1 gallon+ amount of water a day. (Used to drink bout 40 ounces a day or about 90 ounces on a day I workout) Should I drink more? Less? Just wondering what you guys thought. (I'm 6'0 160 lbs if that means anything to how much water you should drink)

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