actually... if i'm not mistaken, you can simply telnet to remote server and type the almost exact command to run it on a remote unix server if i'm not mistaken o.O.... so Imma gonna have to argue that you can use this guide even for unix setup. Except for C:\shero.sql it would probably be somethign like /home/user/username/shero.sql assuming you put the shero.sql in the username folder. Also btw, I don't like phpAdmin, I have it installed. I tried both but I find myself going to the command more often than not since not every server use phpmyadmin so I think commands are more versatile.
