you can grab the compiled version like this: [needs the lynx browser installed to do this]
PHP Code:
/* Metamod */
metamod_mirror="http://www.metamodsource.net/mmsdrop/1.10/"
mm_linux_search_pattern="http:.*mmsource-.*-linux.*"
url_metamod_linux_package=$(lynx -dump "$metamod_mirror" | egrep -o "$mm_linux_search_pattern" | tail -1)
wget "$url_metamod_linux_package"
You will have to work out a way to make that work on your system though. For windows just change the linux words to windows
I got this from here:
https://github.com/bcserv/sourcemod-updater