[bmann_420]

I had these rates with a Nvidia GForce 7800 GS

rate 15000
cl_cmdrate 99
cl_updaterate 80
fps_max 1000


I could put the rate up to 2500 and get better fps, but it would crash all the time.

I now have all my setting at stock and it runs at 99.9 24/7 with not issues.